Changing your story can change your life. And transformative journaling is one of the best ways to do it.
Is there a difference between scribbling down all that is bothering you and actually doing something about it? Yes there is, read my blog post on Writers Fun Zone – How telling your Story Today can Change your Tomorrow. Sign up for the 8 class teachable course now. Contact me to participate in the 8-week … Continue reading More about Journaling
Your Personal Story – journaling and memoir As you probably guessed by now, daily journaling is part habit, part meditation and mostly showing up. The activity of journaling is as important as what you actually write. Practicing in your journal will help you unfold and unpack what is working in your life, what needs improvement and … Continue reading What to write in your journal
What is transformative Journaling and why is it different from regular journaling? Journaling is an everyday activity, easier than exercise and more transformative than crosswords. If you’ve been journaling forever, switch up your writing from just griping and complaining to exploring how you can make the situation better or how you can think about … Continue reading Transformative Journaling