Changing your story can change your life. And transformative journaling is one of the best ways to do it.
Is there a difference between scribbling down all that is bothering you and actually doing something about it? Yes there is, read my blog post on Writers Fun Zone – How telling your Story Today can Change your Tomorrow. Sign up for the 8 class teachable course now. Contact me to participate in the 8-week … Continue reading More about Journaling
After Tidying Everything Up Write Everything Down You cleaned and purged. Every item in your house now brings unimaginable joy. What about everything in your life? Today you have the opportunity to create the next big improvement in your life – your story. Are you telling the right story? When you tidy up – did you notice that each … Continue reading Telling Your Story
I hate X, I have hated X from the day she walked into the cafeteria. How do I dislike her, let me count the ways. There is no question that writing down your best revenge schemes is a delicious way to pass a dreary winter afternoon. But all that writing can lead to so much more. Obviously … Continue reading Good Reasons to Keep Journaling
Souvenir. The impulse to buy something to remember an experience. Or the impulse to buy something because in the moment, that keychain, purse or rock, seems like an excellent idea. Or the impulse to buy what everyone else is buying. Or impulse triggered by abundance – a market filled with painted pottery, a store packed with … Continue reading Buy it, or just describe it?
Your Personal Story – journaling and memoir As you probably guessed by now, daily journaling is part habit, part meditation and mostly showing up. The activity of journaling is as important as what you actually write. Practicing in your journal will help you unfold and unpack what is working in your life, what needs improvement and … Continue reading What to write in your journal
Where to Journal – an adventure I drag my journal everywhere. I like cafes, I like home, I like parks. Enough about me. Where do you like to journal? Where and when are important questions to ask and once discovered, important spaces to protect? If you don’t yet have the “perfect” journaling space, spend some … Continue reading Where to Write?