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Make Resistance Futile

If you’ve read about resistance, you know intellectually that all it takes to overcome your resistance to starting, continuing or finishing a project is 
A. Stronger will power  
B. A better plan.
And with that in mind, we can now include inspirational goals to the poster listing other modern myths like the solo genius, and it if only we had better self-control we wouldn’t succumb to all the cheap delicious and addictive foods clustered around every freeway exit in the county. 
 
Like those myths, the idea that your resistance is all on you is wrong.  Our resistance is a symptom of the systemic cultural insistence that we spend all day, every day in the single minded pursuit of our made up, arbitrary goals.  What’s causing you pain, despair and a stomach ache isn’t the novel, it’s the looming all or nothing goal of becoming a best-selling author by the time you’re 30.   That or one too many Cheesy Gordita Crunches.
 
If you’ve ever dipped your tiny delicate foot into the corporate or retail business world, you are familiar with corporate goals.   Big goals, big hairy goals (I worked in sales), large lettered acronyms spelling out – GOALS.  We were admonished to shoot for the moon (and if you fail, land among the stars, which isn’t all that scientific a metaphor, but hey, it was sales).  
It begins with you. 
A goal is a dream with a deadline,   
Set your goals high, and don’t stop till you get there.  
 
Let’s walk the idea of goals back a bit. In the olden days people worked 70-hour weeks with a bonus round of fighting through commute traffic twice a day.  The reward was mandatory company seminars on goal setting and a yearly review with suggestions like, since you sold 50 widgets this year, how about selling 100 next year?  Let’s make that your stretch goal. Goals were always specific, measurable, achievable, relevant, and time-Bound.  But did you know that the I in GOALS stands for Impossible?
 
And what do those stretch goals look like today?
Shower –  Stretch goal
Lipstick  in time for the next Zoom call – Stretch goal
Vegetable included in the dinner – Stretch goal
Leave the house  – Stretch goal.
 
 But, even if we’ve dialed back goals and expectations in our own lives, those ridiculously high goals, that assumption that we WANT to focus on huge, hairy, massive goals and love every grinding minute it takes to reach them, still lingers. What we have yet to acknowledge is those goals can be the very cause of our resistance. Suddenly, we don’t want to shoot for the moon, we don’t even have the energy to climb into the rocket.  
 
To overcome the kind of resistance engendered by relentless goal setting, skip the goal. What?  That doesn’t sound very smart. Yet it is.
Create a sloppy, inadequate outline for your novel. 
Every day, write up 500 words describing a scene mentioned in that outline. They do not need to be good or interesting or perfect words, just write 500 of them. 
 
Your only focus is to create a writing practice. Write today, write tomorrow, write every day this month.   It’s not about the what of a goal, but the why of being a writer.  just to write.
Practice writing for long enough, you’ll forget to resist the work. Sneak up on your novel in  quiet, 500 word steps.   
And after a few months you will surprise yourself with a pretty decent draft.  Without even trying, you did build the rocket.  And after another month or so, you’ll be ready to shoot for the moon.
 
 
The author experienced a great deal of resistance before finishing  this blog.

CatharineBramkamp

Catharine Bramkamp is a successful writing coach and author. She has published over 300 newspaper and magazine articles in publications like Modern Maturity (AARP), SF Chronicle and Santa Rosa Magazine. She was a contributor to two Chicken Soup Books and has published anthologies of her work, non-fiction works and novels. Her work has also appeared in a number of poetry and fiction anthologies. She has experimented with the self-publishing world since 2001. She has published and self-published seven books through companies like Author House, author assist companies like 3L Publishing and through traditional publishers like Write Life. Her poetry collection, Ammonia Sunrise, will be released in August 2011 by Finishing Line Press and her mystery novel, In Good Faith will be released by Write Life in 2011. Catharine holds a BA in English from UCSB and a MA in English from Sonoma State University. She is a 25 year member of California Writer’s Club. She is an adjunct professor for the University of Phoenix. She works with authors of both fiction and non-fiction to make their dream of producing a book come true. For more information on that, visit her at www.YourBookStartsHere.com Catharine has lived in Sonoma County for 25 years and considers wine a food group. She is married to an adorable and very patient man who complains he’s never featured in any of her books. Her grown children who are featured in a few of her books have fled the county.

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