how to change with writing – The Story Coach

What is Transformative Journaling?

Post author:CatharineBramkamp
Post published:January 18, 2019
Post category:Why we journal
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Changing your story can change your life. And transformative journaling is one of the best ways to do it.

Transformative Journaling

Post author:CatharineBramkamp
Post published:September 7, 2018
Post category:Why we journal
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What is transformative Journaling and why is it different from regular journaling? Journaling is an everyday activity, easier than exercise and more transformative than crosswords. If you’ve been journaling…